Savory Lamb Stir-Fry
Submitted by SonjaW
Lamb stir-fry with leg steaks marinated in lemon, garlic, and oregano, then wok-seared with red bell pepper and mushrooms for a fast, savory weeknight meal.
YIELD
4 servingsPREP
20 minCOOK
15 minREADY
60 minThin-sliced lamb leg steaks get a quick lemon, garlic, and oregano marinade before hitting a screaming hot wok with red bell pepper and mushrooms.
Cutting the lamb across the grain into thin strips is what keeps it tender in a fast stir-fry. Cut with the grain and each piece turns chewy no matter how quickly you cook it.
The cornstarch in the marinade does two things: it tenderizes the surface of the lamb and creates a light coating that helps the meat sear instead of steam. This velveting technique is a restaurant trick worth borrowing.
Cooking in batches matters. Half the lamb at a time keeps the wok temperature high enough for real browning. Dump it all in at once and you end up with gray, boiled-looking meat.
Chef Tips
- Get the wok ripping hot before adding oil. A properly heated wok gives you that smoky sear in seconds.
- Remove veggies first, then cook the lamb. The bell pepper and mushrooms need less time and will go mushy if they sit in the pan through the whole cook.
- 30 minutes of marinating is plenty. The acid in lemon juice starts breaking down the meat surface, and too long makes it mealy.
Variations
Ingredients
Directions
Combine lemon juice, 1 tablespoon oil, cornstarch, 1 clove garlic, oregano and salt.
Trim excess fat from lamb steaks; remove bone.
Cut lamb across the grain into l/s-inch thick slices.
Place lamb in plastic bag; add marinade, turning to coat.
Close bag securely and marinate in refrigerator 30 minutes.
Heat remaining 1 tablespoon oil in wok or large non-stick skillet over medium high heat.
Add 1 clove garlic; stir-fry 10 seconds.
Add bell pepper and mushrooms; stir-fry 2 to 3 minutes.
Remove vegetables, keep w arm. Stir-fry lamb (I/2 at a time) 2 to 3 minutes.
Return lamb and vegetables to pan; heat through.
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