Sauteed Portpbello Caps With Grilled Artichokes

This is a very healthy recipe, make it so easily, fit for all kinds of people, especially you prefer meat, you really should try this one very often, it will give you a lot of changes!

10 minutes Prep: 5 minutes Cook: 5 minutes

0 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

2	each	baby artichokes
2	small	mushrooms, portabella	caps, stems and gills removed
1	x	olive oil	as needed
1	x	salt and black pepper	to taste

Directions

Cut the top quarter off the artichokes and remove all of the outer leaves.

Peel the stem and cut it, leaving about an inch or so.

Coat them with olive oil and then add salt and pepper.

Grill them making quarter turns to sear each side.

Sauté the mushroom caps in olive oil.

Season with salt and pepper.

Place one artichoke on each of the three caps and drizzle with your favorite vinaigrette.

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Nutrition Facts

Serving Size 0g

Amount per Serving

Calories 0 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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