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4 servings
suggest servings
| 1/2 | cup | egg | hardboiled, chopped |
| 1 | cup | potato | cooked & diced |
| 1 | cup | beets | cooked & diced |
| 1 | cup | green peas | cooked |
| 1/4 | cup | carrots | shredded |
| 3/4 | cup | yogurt, plain | |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1/2 | teaspoon | cider vinegar | |
| 6 | each | scallions, spring or green onions | chopped |
Mix all ingredients together in a large bowl.
Cover, refrigerate to chill, and serve on a bed of lettuce or cabbage leaves.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 433mg | 18% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 2.0g | 9% |
| Sugars 4.0g | |
| Protein 7.0g | 15% |
| Vitamin A | 44% | Vitamin C | 14% | |
| Calcium | 10% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...
this is an exceptional recipe. A definit must try experence for the palete. Great with a beer or saki ..............marc
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