Photo by JackJones

Roasted Tofu With Oyster Mushroom Gravy

⁽¹⁾

Using this lovely way to cook tofu, you will be amazed by the flavored texture tofu, serve with tasty mushroom gravy, it is a perfect dish.

50 minutes Prep: 8 minutes Cook: 40 minutes

174 calories per serving view nutrition facts

JackJones

4 servings suggest servings

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Ingredients

14	ounces	tofu	extra-firm, 1 package, drained, cut into 1-inch size
1/4	cup	soy sauce, light
3	tablespoons	red vinegar
3	tablespoons	sesame oil
2	teaspoons	cumin	ground, optional
1	teaspoon	hot peppers	optional
1	x	black pepper	to taste

Directions

Drain tofu and pat dry with paper towels.

Lay prepared 1-inch cube tofu into a baking dish, only one layer.

Mix all the other ingredients in a small bowl.

Add the soy sauce mixture to the tofu and shake to coat the tofu, make sure all the sides are coated, then marinate tofu for about half an hour or longer.

Put the baking dish into the prepared oven.

Bake until tofu is dry on the surface, you can use a folk to test, but not burn, about 40 minutes.

Take the tofu out of the oven, serve warm with gravy or any kind of your favorite sauce.

Reviews

I aslo baked these tofu in another baking sheet with my roasted root vegetables, also serve it with the mushroom gravy, adding protein and very yummy too.
about 1 month ago by JackJones

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 174 75% of calories from fat

	% Daily Value*
Total Fat 15.0g	22%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 540mg	23%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	6%
Sugars 0.0g
Protein 9.0g	19%

Vitamin A	2%		Vitamin C	2%
Calcium	37%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is an excellent dish for breakfast or dinner. Very simple, light, and can be topped with anything. I like frozen cherries cooked in a little Cherry Kiajafa, some sugar and maybe a little cornstarch to thicken the sauce. Keep an eye on them, oven temps can vary a lot and you don't want to burn them but you want to be sure they cool all the way.