Roast Beef with Blackberry Ketchup

160 minutes Prep: 20 minutes Cook: 120 minutes

1001 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients


Roast beef
4	pounds	beef, sirloin tip	roast
1	x	chinese five spice
1	x	sesame oil

Blackberry ketchup
2	cups	blackberries
1/2	cup	cider vinegar
1/2	cup	water
3/4	cup	brown sugar	dark, firmly packed
1/2	teaspoon	cloves	ground
1/2	teaspoon	ginger	ground
1	teaspoon	cinnamon	ground
1/4	teaspoon	cayenne pepper
1/2	teaspoon	salt
2	tablespoons	butter, unsalted
1	x	tangerines	grated rind of 1

Directions

ROAST BEEF: Rub serloin tip roast with 5-spice seasoning and sesame oil.

Place beef, fat side up, on rack in shallow roasting pan.

Insert meat thermometer so tip is in thickest part of beef and does not touch bone or rest in fat.

Do not add water.

Do not cover.

Roast in 325 degree F oven to desired degree of doneness, planning about 21 to 30 minutes per pound (140 degrees rare; 160 degrees medium).

Roast to 5 degrees below desired degree of doneness.

Cover roast with foil tent and let stand 15 to 20 minutes before carving.

Temperature will rise about 5 degrees.

Serve with Blackberry Ketchup.

BLACKBERRY KETCHUP: Mix the berries with vinegar and water in a saucepan.

Bring to a boil; lower heat to a simmer and cook 5 minutes.

Sieve out seeds.

Return to saucepan and add brown sugar, cloves, ginger, cinnamon, cayenne pepper, salt, butter and grated tangerine rind.

Simmer about 10 minutes, until thickened.

Let cool.

Makes approximately 2 cups.

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Nutrition Facts

Serving Size 594g

Amount per Serving

Calories 1001 57% of calories from fat

	% Daily Value*
Total Fat 64.0g	98%
Saturated Fat 27.0g	135%
Trans Fat 0.0g
Cholesterol 228mg	76%
Sodium 536mg	22%
Total Carbohydrate 8.0g	3%
Dietary Fiber 4.0g	17%
Sugars 4.0g
Protein 93.0g	187%

Vitamin A	7%		Vitamin C	26%
Calcium	14%		Iron	41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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