Rice Soup Florentine

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 42 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 cup rice, quick cooking brown
1/4 teaspoon sea salt
4 1/2 cups water
1/2 cup leeks tops, chopped
1 cup scallions, spring or green onions thinly sliced
4 teaspoons garlic minced
5 teaspoons vegetable boullion
1/2 teaspoon black pepper ground
1 tablespoon olive oil
1 cup spinach, frozen chopped, thawed

Directions

Cook brown rice with a pinch of salt in 1-1/2 cups of boiling water for 10 minutes.

Remove from heat and set aside.

In a large saucepan, sauté leeks, scallions, garlic, bouillon, remaining salt and pepper in oil until vegetables are soft, about 10 minutes.

Add spinach, cooked rice (and any water not absorbed by rice) and remaining 3 cups water.

Heat through and serve hot.

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Nutrition Facts

Serving Size 266g
Amount per Serving
Calories 42 55% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 150mg6%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g6%
 Sugars 1.0g
Protein 1.0g3%
Vitamin A 53%  Vitamin C 10%
Calcium 6%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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