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Rice & Spinach Soup (Minestrina Di Riso E Spinaci)

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Submitted by hugenhold

Minestrina di riso e spinaci is an Italian rice and spinach soup with Arborio rice, garlic, onion, and Parmigiano-Reggiano. A light, brothy Italian soup where the rice adds body without heaviness.

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

45 min

Minestrina means “little soup” in Italian, and this one lives up to its name. Fresh spinach blanched, chopped, and sauteed with garlic and onion in olive oil and butter, then simmered in a generous amount of broth with Arborio rice until the grains are tender and the soup has a silky body. A shower of freshly grated Parmigiano-Reggiano goes on at the table.

Blanching the spinach first, then sauteing it, is a two-step process that removes excess water and concentrates the flavor. Raw spinach dropped straight into broth tastes flat and watery by comparison.

Arborio rice releases starch as it cooks, naturally thickening the broth into something between a clear soup and a porridge. Long-grain rice works too, but won’t give you that same velvety texture.

Chef Tips

  • Blanch the spinach for only about a minute until bright green. Any longer and it turns army green and loses its fresh flavor.
  • Refresh the blanched spinach under cold water immediately to stop the cooking and lock in the color.
  • Serve in warm bowls so the soup stays hot. Rice soups cool down faster than you’d expect.
  • The rice continues absorbing liquid as it sits. Leftovers will be much thicker, so thin with extra broth when reheating.

Variations

  • Use Swiss chard or kale in place of spinach for a heartier, more robust green.
  • Add a squeeze of lemon juice to each bowl for brightness.
  • Stir in a beaten egg at the end for an Italian stracciatella-style finish.

Ingredients

1 453.6
POUND G SPINACH
fresh
2 2
MEDIUM MEDIUM ONIONS
2 2
MEDIUM MEDIUM GARLIC CLOVES *
¼ 113.4
POUND G PARMESAN CHEESE
6 90
TABLESPOONS ML OLIVE OIL
2 30
TABLESPOONS ML BUTTER
2 ½ 2.5
QUARTS QUARTS STOCK
basic, or canned chicken broth *
¾ 177
CUP ML ARBORIO (SHORT-GRAIN) RICE
or long-grain rice
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *

Directions

PREPARATION AND COOKING: Rinse, drain, and stem the spinach.

Bring 4 quarts of water to boil in a large soup kettle.

Add the spinach and blanch until bright green and tender, about 1 minute.

Drain, refresh under cold running water and coarsely chop.

Peel and coarsely chop the onion.

Peel and crush the garlic.

Grate the cheese (1 cup).

Heat oil and butter in a 6-quart soup kettle.

Add the garlic and onion and sauté over medium heat until softened, about 5 minutes.

Add the spinach and sauté 3 minutes longer.

Add the broth and bring to a boil.

Add the rice and simmer until tender, 18 to 20 minutes.

Season with salt, if necesary.

SERVING: Ladle soup into warm bowls; sprinkle with pepper and cheese.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 263 58% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 283mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 17g
Vitamin A 109% Vitamin C 30%
Calcium 22% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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