Potato Salad with Pomegranate

30 minutes Prep: 15 minutes Cook: 15 minutes

108 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

500	grams	new potatoes
250	ml	yogurt, plain
2	each	cilantro leaves	finely chopped
1	x	salt and black pepper	to taste

Directions

Boil 500 g new potatoes, peel and dice.

In a large bowl mix together 250 mL plain yogurt (use a thick low-fat version to reduce kilojoules), 2 finely chopped fresh coriander leaves and salt and pepper to taste.

Add potatoes and fold dressing gently through.

Spoon into a serving dish and scatter the seeds of 1 pomegranate over the top.

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Nutrition Facts

Serving Size 125g

Amount per Serving

Calories 108 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	9%
Sugars 1.0g
Protein 2.0g	5%

Vitamin A	0%		Vitamin C	27%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Tarragon

by Laurie

History - The species name dracunculus derive from Latin draco "dragon" and Greek drákoon, because the herb was, in the Middle Age, popular for driving away these beasts. Tarragon was used by the ancient Greeks to relieve toothaches. During the Middl...

Member Review

Healthy Cornbread

This was not exactly like traditional cornbread of course, so if that's what you're expecting you may not agree with my rating. However, this was absolutely delicious cornbread. I love whole wheat flour and this cornbread makes excellent use of it. It smells great like cornbread, nice and crumbly like cornbread, and short of taking out the egg yolk it would be hard to beat the healthiness of this recipe.

Reviewed by redfilly