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Potage St. Germain

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Submitted by sherriepierce

Potage Saint-Germain: a classic French green pea soup with carrots, leeks, lettuce, and a finishing splash of cream and milk. Pureed silky-smooth and finished with a dollop of sour cream or sherry.

YIELD

10 servings

PREP

15 min

COOK

READY

135 min

Potage Saint-Germain is the venerable French pea soup, named after the Saint-Germain district in Paris where, legend has it, fresh peas were once grown in the king’s gardens. This is no rustic split pea pottage, it is the silky, sieved, dressed-up cousin: dried peas slow-simmered with chicken broth, then enriched with butter-cooked vegetables and finished with cream.

The two-pea trick is the secret. Dried peas form the soup’s backbone with their long, savory cook, while two cups of fresh cooked peas get pushed through a sieve at the end and add a bright, vibrant green note that revives the muted color of the long simmer.

Butter-soft carrots, leeks, grated onion, and even diced lettuce all simmer together before joining the soup base. The lettuce melts away into the broth (no texture left) but contributes a subtle, slightly grassy note that distinguishes this from any plain pea soup.

Forcing the entire mixture through a sieve at the end is the step that earns the “potage” title. The result is glossy, pourable, and impossibly smooth.

Pro Tips

  • Soak the dried peas overnight as written, this cuts the simmer time and produces a more uniformly tender result.
  • Skim the froth that rises in the first 10 minutes of cooking, this is dissolved protein that turns the broth cloudy and slightly bitter if left in.
  • Use a fine-mesh sieve and a sturdy ladle for the puree step (or use a food mill or immersion blender for an easier modern shortcut).
  • Add the cream and milk only at the end and never let it boil hard, dairy splits at high heat and the soup will look broken.

Variations

  • For a vegetarian version, swap the chicken broth for vegetable stock, the soup loses some richness but stays full of flavor.
  • Add a sprig of fresh mint at the end for a Mediterranean accent (peas and mint are made for each other).
  • Garnish with crispy bacon bits or croutons in addition to the sour cream and sherry for added texture and a savory pop.

Ingredients

1 ½ 680.4
POUNDS G GREEN PEAS
soaked
3 3
QUARTS QUARTS CHICKEN BROTH *
4 60
TABLESPOONS ML BUTTER
4 4
EACH CARROTS
peeled, grated
2 2
EACH ONIONS
grated
1 1
LARGE LARGE LEEK
finely chopped *
5 5
EACH LETTUCE LEAVES
diced *
2 10
TEASPOONS ML SUGAR
½ 2.5
TEASPOON ML SALT
2 473
CUPS ML GREEN PEAS
fresh, cooked
¾ 177
CUP ML CREAM
¾ 177
CUP ML MILK
1 15
TABLESPOON ML BUTTER
1
X SOUR CREAM
or sherry, (optional) *

Directions

Place drained, dried peas in soup kettle.

Add chicken broth; bring to a boil; simmer on low for 10 minutes.

Skim froth from top of soup.

Melt butter in skillet; sauté carrots and onions until onions are golden; add leeks and lettuce; simmer on low for 10 minutes.

Stir vegetable mixture into soup; add sugar and salt.

Simmer until split peas are tender, about 2 hours.

Put fresh peas through a sieve.

Force soup mixture through a sieve.

Return this combined mixture to the kettle.

Stir in cream and milk.

Heat just to boiling; stirring occassionally to prevent scorching.

Just before serving, add butter.

Garnish with a dollop of sour cream, a dash of sherry, or both.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 519 46% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 16g 79%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1413mg 59%
Total Carbohydrate 18g 18%
Dietary Fiber 14g 57%
Sugars g
Protein 39g
Vitamin A 310% Vitamin C 49%
Calcium 19% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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