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| 1/4 | cup | banana | mashed |
| 1/4 | cup | pineapple juice concentrate | |
| 1/4 | cup | vegetable oil | |
| 1 | large | egg | |
| 1 | tablespoon | milk | |
| 1 | cup | flour, unbleached all-purpose | |
| 1/4 | teaspoon | baking soda | |
| 1/2 | cup | coconut | |
| 1 | x | orange zest | grated |
Mash ripe banana with a fork to measure 1/4 cup.
Beat together banana, pineapple juice concentrate, oil, egg, and milk until creamy.
Add flour, baking soda, and flaked coconut.
Beat well.
Drop by rounded teaspoonfuls onto lightly oiled baking sheets and sprinkle with grated orange rind.
Bake at 350 degrees F for 8 minutes or until just brown around the edges and firm to the touch.
Cool on wire racks.
| % Daily Value* | |
| Total Fat 18.0g | 27% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 55mg | 2% |
| Total Carbohydrate 25.0g | 8% |
| Dietary Fiber 1.0g | 6% |
| Sugars 1.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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