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6 servings
suggest servings
| 1 | pound | beef, round steak | cut in thin strips |
| 1 | cup | green bell pepper | sliced |
| 1 | cup | onion | sliced |
| 1/2 | cup | celery | coarsely chopped |
| 1 | cup | mushrooms | sliced |
| 2 | tablespoons | butter | or margarine |
| 1 | teaspoon | salt | |
| 2 | tablespoons | soy sauce | |
| 1 | tablespoon | cornstarch | |
| 1 | cup | water | |
| 1 1/2 | teaspoons | old bay seasoning |
In skillet, brown round steak slightly in butter or margarine.
Add vegetables, salt and old bay seasoning.
Stir fry about 5 minutes.
Mix corn starch with water and soy sauce. Pour over vegetables.
Stir until sauce is thick and slightly transparent.
Serve over rice.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 759mg | 32% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 1.0g | 4% |
| Sugars 2.0g | |
| Protein 22.0g | 45% |
| Vitamin A | 4% | Vitamin C | 24% | |
| Calcium | 2% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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