Pecan Oatmeal Cookies
Submitted by SAMI_JO
Diabetic-friendly pecan oatmeal cookies made with egg whites instead of whole eggs, plus bran flakes for extra fiber. Crisp edges, chewy centers, and lighter than traditional oatmeal cookies.
YIELD
24 servingsPREP
20 minCOOK
15 minREADY
35 minThese oatmeal cookies are built with a few smart swaps that lower the fat and cholesterol without gutting the flavor. Egg whites replace whole eggs, margarine stands in for butter, and bran flakes cereal adds fiber and a toasty crunch alongside the rolled oats and pecans.
Cream the margarine with both sugars until light and fluffy. That creaming step is just as important in a lighter cookie as it is in a rich one. It traps air that helps the cookies rise and gives them texture. Add the egg whites, vanilla, and water, then mix just until the flour and oat mixture is blended in. Overmixing makes the cookies tough.
Drop them by 1 ½ tablespoons onto a lined sheet. They spread during baking, so leave room between each one. Twelve minutes gives you a cookie with crisp edges and a chewy center.
Kitchen Tips
- Mix the oats, bran flakes, and pecans together first so they distribute evenly through the dough.
- Don’t skip scraping down the bowl before and after adding the egg whites. It ensures even mixing without overworking the dough.
- Line sheets with foil or parchment for easy cleanup and even browning on the bottom.
- Cool cookies on a wire rack. Leaving them on the hot sheet continues cooking and can overbake them.
Variations
- Raisin addition: Fold in ½ cup raisins with the oat mixture for a classic oatmeal raisin cookie.
- Chocolate chip: Add ¼ cup mini chocolate chips for a treat that still stays relatively light.
- Walnut swap: Replace the pecans with chopped walnuts for a slightly more bitter, earthy nut flavor.
Ingredients
Directions
Place oatmeal, cereal and pecans in a bowl and mix lightly.
Set aside.
Cream margarine and sugars together at medium speed until light and fluffy.
Add eggs whites vanilla and water, and mix at medium speed for 1 minute, scraping down the bowl before and after adding egg whites, vanilla and water.
Stir flour, baking powder, baking soda and salt together and add to creamy mixture and mix at medium speed only until oatmeal is blended into dough.
Drop by 1½ tablespoonfuls onto a cookie sheet that have been sprayed with pam spray or lined with aluminum foil.
Bake at 375℉ (190℃) F for about 12 minutes; then remove cookies to a wire rack and cool to room temperature.
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