Pea, Bean and Potato Soup

1 hours Prep: 10 minutes Cook: 1 hours

179 calories per serving view nutrition facts

10 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	pound	soup beans	dried
1/2	pound	black beans
4	large	potatoes
4	tablespoons	vegetable oil
4	tablespoons	salt
1/2	teaspoon	black pepper
1/2	cup	shallots	chopped

Directions

Wash, soak and cook the dried peas as indicated on the package.

Retain the cooking water.

Cook the potatoes and save the cooking water.

Measure the reserved cooking waters to 8 cups, add fresh water if necessary.

Pour into a soup pot. Crush the peas and beans with the potatoes and add to the liquid, with the remaining ingredients.

Simmer slowly for 1 hour.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 155g

Amount per Serving

Calories 179 27% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2797mg	117%
Total Carbohydrate 30.0g	10%
Dietary Fiber 4.0g	17%
Sugars 1.0g
Protein 4.0g	8%

Vitamin A	0%		Vitamin C	15%
Calcium	2%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to keysola's Favorite Recipes

Last Recipes Viewed

Recipe Bite

test

by Laurie

test...

Member Review

Mulligan Stew with Blueberry Dumplings

This recipe is not what I expected but is sounds so scrumtious that I can't wait to try it. The preparation is a bit detailed for my busy schedule. However, taking time out to do something you love can be theraputic. I hope the result is worth the effort.[What I was searching for was a long lost family recipe for bluberry dumplings in bluberry sauce. It is a dish from North Carolina; a very sweet, sticky dish.]