Pasta Primavera Gregory

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 946 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

4 tablespoons salt
1/2 pound pasta, fettuccine green
1/2 pound pasta, egg fettuccine
1/3 cup olive oil
1/2 cup purple onion finely chopped
3/4 pound snow pea pods
1/3 pound sugar snap peas
3/4 pound prosciutto sliced, coarsely julienned
2 each italian plum (roma) tomatoes ripe
2 each sweet red bell pepper finely julienned
8 each scallions, spring or green onions cut in 1/2 inch pieces
1/2 cup chives basil or other fresh herbs
1 x black pepper to taste
4 tablespoons raspberry vinegar
1/4 cup parmesan, parmigiano-reggiano cheese, grated
1 each black olives
1 each orange zest grated
1 each lemon or lime

Directions

Bring 4 qts water to a boil; add 2 tbls salt and stir in fettuccine.

Cook until tender but still firm; drain immediately.

Transfer the pasta to a large bowl, add the olive oil and chopped onion; toss gently.

Let cool to room temp.

Bring another 4 qts water to a boil.

Add 2 tbls salt and the peas.

Cook for 1 min., drain and immediately plunge peas into ice water.

Let stand 10 min; drain and pat dry.

Add peas to pasta along with prosciutto, tomatoes, red papper, scallions and chives or herbs to taste.

Season with salt and pepper, sprinkle on raspberry vinegar to taste, and toss gently.

Toss the pasta primavera with the parmesan.

Arrange on serving platter.

Scatter olives and citrus zest over the pasta and serve at room temp.

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Nutrition Facts

Serving Size 722g
Amount per Serving
Calories 946 40% of calories from fat
% Daily Value*
Total Fat 42.0g65%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 14180mg591%
Total Carbohydrate 117.0g39%
 Dietary Fiber 14.0g55%
 Sugars 20.0g
Protein 28.0g56%
Vitamin A 145%  Vitamin C 486%
Calcium 31%  Iron 53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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