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Parkin

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Submitted by Bell

Yorkshire parkin made with fine oatmeal, golden syrup, lard, ginger, and mixed spice. A traditional sticky English gingerbread that improves after a few days wrapped in foil.

YIELD

1 servings

PREP

10 min

COOK

60 min

READY

Parkin is a dense, sticky oatmeal gingerbread from Yorkshire, England. Fine oatmeal rubbed with lard, spiced with ground ginger and mixed spice, and bound together with warmed golden syrup. It bakes low and slow into a dark, treacly slab that’s meant to be eaten in thick squares.

This is a stripped-back recipe with no flour, no eggs, and no sugar. The golden syrup does all the sweetening and binding, and the oatmeal provides all the structure. The result is denser and chewier than a wheat-based cake, with a grainy texture that’s distinctly parkin.

Rubbing the lard into the oatmeal first coats every grain with fat, similar to making a crumble topping. This creates a tender, short crumb instead of a tough, dry block.

Parkin actually improves with age. Wrapped in foil and stored in a tin for two to three days, the golden syrup continues to soften the oatmeal and the spice flavors meld and deepen. Fresh from the oven it’s good. Three days later it’s better.

Kitchen Tips

  • Warm the golden syrup gently before mixing. Cold syrup is too thick to distribute evenly through the oatmeal.
  • The mixture should be stiff, not pourable. If it’s runny, you’ve added too much syrup and the parkin won’t hold together.
  • Bake at a low temperature for the full hour. Low heat dries the parkin evenly without burning the sugary edges.

Variations

  • Treacle parkin: Replace half the golden syrup with black treacle for a darker, more bitter flavor.
  • Bonfire Night version: Traditionally served on November 5th in England. Cut into fingers and serve alongside toffee apples.
  • Add stem ginger: Fold in chopped crystallized ginger for pockets of spicy, chewy sweetness.

Ingredients

½ 0.5
KG KG OATMEAL
fine *
2 10
TEASPOONS ML BAKING POWDER
120 120
GRAMS GRAMS LARD
2 10
TEASPOONS ML GINGER
ground
1 5
TEASPOON ML MIXED SPICE *
250 250
GRAMS GRAMS GOLDEN SYRUP *

Directions

Rub the lard into the oatmeal and mix in the spices and baking powder.

Warm the syrup and mix it into the oatmeal until you have a stiff mixture.

Grease a flat baking tin, pour in the parkin and bake for 1 to 1¼ hours at 300F, gas mark 2.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 1151 94% from fat
 % Daily Value *
Total Fat 121g 185%
Saturated Fat 47g 236%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 4mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Sugar-Free, Sodium-Free, Low Sodium
 

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