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1 servings
suggest servings
| 6 | pounds | ham | up to 11 pounds, lightly salted |
| glaze | |||
| 1 | each | egg yolk | |
| 1/2 | tablespoon | sugar | |
| 3 | tablespoons | prepared mustard | prepared swedish |
| 3 | tablespoons | bread crumbs | fine dry |
Place the ham, rind up, on a rack in a roasting pan lined with aluminium foil.
Insert a meat thermometer into the thickest part of the ham.
Bake in a 150 Centigrade (oven for 60-75 minutes/kg or til the thermometer reads 75 Centigrade).
Remove the rind and brush the top of the ham with the egg yolk, sugar and mustard stirred together.
Sprinkle with bread crumbs.
Bake in 225 Centigrade until golden brown.
Garnish with kale, prunes and an apple or orange.
Serve cold cut in slices. The ham might be baked wrapped in aluminium foil, then use a 175 Centigrade oven.
Lightly smoked ham might be prepared the same way.
| % Daily Value* | |
| Total Fat 96.0g | 148% |
| Saturated Fat 28.0g | 139% |
| Trans Fat 0.0g | |
| Cholesterol 1444mg | 481% |
| Sodium 30533mg | 1272% |
| Total Carbohydrate 49.0g | 16% |
| Dietary Fiber 2.0g | 10% |
| Sugars 35.0g | |
| Protein 533.0g | 1065% |
| Vitamin A | 25% | Vitamin C | 1% | |
| Calcium | 23% | Iron | 141% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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