Oriental Pork Tenderloin Packets

40 minutes Prep: 20 minutes Cook: 16 minutes

1026 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	pound	pork tenderloin	in 1/4 inch slices
2	cups	broccoli florets
8	ounces	water chestnuts	sliced, drained
2	cups	carrots	thinly sliced
1	each	sweet red bell pepper	cut in strips
2	each	scallions, spring or green onions	sliced
4	tablespoons	soy sauce
4	teaspoons	sesame oil
1	teaspoon	ginger	fresh, finely chopped
1	x	rice	hot cooked

Directions

Preheat grill to high.

Center one-fourth of port, broccoli, water chestnuts, carrots, red pepper and onions on each foil sheet.

Sprinkle each evenly with soy sauce, sesame oil and ginger.

Wrap and seal to form four packets, leaving space for heat circulation inside packets.

Grill 14 to 16 minutes on high in covered grill.

Serve with rice.

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Nutrition Facts

Serving Size 577g

Amount per Serving

Calories 1026 17% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 2014mg	84%
Total Carbohydrate 148.0g	49%
Dietary Fiber 7.0g	26%
Sugars 9.0g
Protein 63.0g	126%

Vitamin A	455%		Vitamin C	214%
Calcium	12%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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