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Orange Slaw

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Submitted by lewiston

Orange cabbage slaw with a creamy lemon-mayo dressing. Fresh citrus segments brighten the shredded cabbage for a tangy, crunchy side dish.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

40 min

This slaw flips the script on the usual vinegar-and-sugar routine by folding fresh orange segments right into shredded cabbage with a creamy mayonnaise dressing brightened with lemon juice. The citrus does double duty: the orange adds bursts of juicy sweetness, while the lemon in the dressing keeps everything sharp and balanced.

Shred the cabbage as fine as you can manage. A long-blade grater works, or slice it paper-thin with a sharp knife. Fine shreds absorb the dressing better and soften just enough during the 20 to 30 minute chill without going limp.

The quick refrigeration is key. It gives the dressing time to slightly wilt the cabbage and lets the orange juices bleed into the mayo, turning it faintly pink and fruity.

Chef Tips

  • Peel the oranges completely, removing all pith. White pith turns bitter against the creamy dressing.
  • Chop the onion very fine so it distributes evenly. Big onion chunks will overpower the delicate citrus.
  • Don’t dress too far ahead. Past 45 minutes, the cabbage releases too much water and the slaw gets soupy.

Variations

  • Use grapefruit instead of orange for a more tart, grown-up version.
  • Add shredded carrots for color and a touch of earthy sweetness.
  • Toss in a handful of toasted coconut flakes for a tropical crunch.

Ingredients

3 3
MEDIUM MEDIUM ORANGES *
1 1
SMALL SMALL CABBAGE *
¼ 0.3
SMALL SMALL ONIONS
1 15
TABLESPOON ML SUGAR
½ 2.5
TEASPOON ML SALT
¾ 177
CUP ML MAYONNAISE
1 15
TABLESPOON ML LEMON JUICE
fresh

Directions

Peel oranges and cut into bite-size pieces.

Shred cabbage, using long blade on grater or cut finely with sharp knife.

Chop onion finely.

Place oranges, cabbage and onion in large serving bowl.

Mix together mayonnaise, lemon juice, sugar and salt.

Pour over slaw and mix lightly.

Cover and refrigerate 20 to 30 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 123 72% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 405mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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