One Hour Calamari in Umido with Ramp Bruchetta

1 hours Prep: 15 minutes Cook: 1 hours

193 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	pounds	calamari	clean
4	tablespoons	olive oil, extra-virgin	plus 4 tablespoons
10	each	garlic cloves	whole, peeled
1	tablespoon	chilies	hot, crushed
1	cup	white wine	dry
2	cups	tomato sauce
2	Bunches	ramps	whole, clean
1	bunch	marjoram	leaves only
4	each	bread	thick slices, country style

Directions

Preheat grill.

Check calamari for any cartilage and cut into 1inch pieces.

Place calamari in a 6-quart saucepan and add olive oil, garlic cloves, chilis, wine and tomato sauce and bring to a boil.

Lower heat to a high simmer and cook 1 hour.

Meanwhile, place ramps on grill until wilted, about 1 minute.

Remove and allow to cool.

Chop cooled ramps into 1/2-inch pieces, place in a mixing bowl with remaining oil and marjoram leaves and stir to blend.

When calamari is tender, season with salt and pepper.

Place bread on grill and toast.

Remove and spoon ramp mixture over bread, divide calamari among four bowls, top with a bruschetta and serve.

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Nutrition Facts

Serving Size 159g

Amount per Serving

Calories 193 62% of calories from fat

	% Daily Value*
Total Fat 13.0g	21%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 18mg	1%
Total Carbohydrate 17.0g	6%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 3.0g	6%

Vitamin A	9%		Vitamin C	43%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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