- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 2 | cups | black-eyed peas | ried |
| 2 | quarts | water | ore if needed |
| 1 | each | ham bone | with trimmings |
| 3 | each | onion | medium, chopped |
| 2 | each | bay leaves | |
| 1 1/2 | teaspoons | salt | |
| 1 | teaspoon | black pepper |
Wash the beans well in cold water several times, then place in a large, heavy stew pot and cover with water.
Allow to soak overnight.
The next morning (start early-beans like to take their time),
pour off the soaking water, and ham bone, 8 cups of water, onion and seasonings.
Put on the back of the stove and let simmer gently until beans are very tender, usually about 4 hours.
Add more water if needed.
Remove and discard ham bone.
If the water looks a bit scant pour in 1-2 cups more.
When beans are good and tender remove about a cup full of the beans and mash well with some of the bean liquid.
This can be done in a blender, of course.
Return mashed beans to pot, taste for seasoning, and serve steaming hot over freshly cooked white rice.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 594mg | 25% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 3.0g | 14% |
| Sugars 4.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 8% | Vitamin C | 9% | |
| Calcium | 8% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Cream of Tartar is a natural, pure ingredient left behind after grape juice has fermented to wine....
I have been making this every year since the recipe came out in the magazine (2000 I think it was) and I get nothing but rave reviews. Every year my co workers ask me to make this, and I make it for every Christmas employee dinner. It is among the first to vanish.
Add your comment