New Easy 7 Grain Bread

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 906 calories per serving view nutrition facts
# of servings this recipe makes 2 loaves suggest servings
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Ingredients

1 1/2 cups water boiling
1 cup seven grain cereal
6 tablespoons canola oil
1/2 cup water warm
2 packages yeast, active dry
2 large eggs beaten
5 1/2 cups whole wheat flour
1/2 cup honey
2 teaspoons sea salt

Directions

Pour boiling water over seven grain cereal in large mixing bowl.

Dissolve yeast in warm water.

When cereal is lukewarm, add yeast and all remaining ingredients except 3 cups flour.

Beat vigorously for 2 minutes.

Work in remaining flour.

Divide dough in half and spread into bottom of two oiled loaf pans.

Let rise until double and bake at 375 degrees F. for 35-45 minutes.

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Nutrition Facts

Serving Size 377g
Amount per Serving
Calories 906 25% of calories from fat
% Daily Value*
Total Fat 25.0g39%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 1230mg51%
Total Carbohydrate 156.0g52%
 Dietary Fiber 21.0g84%
 Sugars 36.0g
Protein 27.0g54%
Vitamin A 3%  Vitamin C 0%
Calcium 8%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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