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New Orleans Red Beans & Rice

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Submitted by kelticpride

New Orleans red beans and rice cooked low and slow in a crockpot with smoked turkey legs, onion, celery, bay leaves, and hot sauce. Makes enough to freeze multiple family meals.

YIELD

16 servings

PREP

15 min

COOK

70 min

READY

2 hrs

Monday means red beans and rice in New Orleans, and this slow cooker version captures that tradition without standing over a pot all day. Dried red kidney beans, smoked turkey legs, the Cajun “holy trinity” of onion, celery, and garlic, plus bay leaves and thyme all go into the crockpot and simmer for hours until the beans are creamy and the turkey falls off the bone.

The mashing trick is what separates a good pot of red beans from a great one. Scooping out a cup of cooked beans, mashing them to a paste, and stirring that back into the pot thickens the liquid into a rich, velvety gravy without any flour or roux. That’s how it’s done in the real deal.

Smoked turkey legs add deep, smoky flavor that infuses the beans as they cook. The meat shreds off naturally after 8-10 hours, so there’s no need to cut or shred it yourself. Serve over steamed rice with sliced smoked sausage on the side and a heavy shake of hot sauce.

Pro Tips

  • Soak the beans overnight and discard the soaking water. This reduces cooking time and makes the beans easier to digest.
  • Don’t lift the lid for the first few hours. The beans will cook down and settle as steam builds.
  • Let the beans rest for an hour after cooking with the pot turned off. They thicken considerably during this resting time.
  • This recipe makes a huge batch. Freeze portions in quart containers for easy weeknight dinners.

Variations

  • Use a ham hock instead of smoked turkey legs for a more traditional pork-based version.
  • Add andouille sausage directly to the pot during the last two hours of cooking.
  • Stir in a teaspoon of Cajun seasoning and extra cayenne for a spicier finish.

Ingredients

2 907.2
POUNDS G RED KIDNEY BEANS
dry
1 1
LARGE LARGE ONION
½ 118
CUP ML CELERY
chopped
1 1
CLOVES EACH GARLIC
chopped, (optional)
2 2
EACH BAY LEAVES *
½ 2.5
TEASPOON ML THYME
fresh or dried *
1
X SEASONED SALT
to taste *
2 2
EACH EACH TURKEY LEG
smoked, cut in pieces by butcher *
1
X POULTRY SEASONING
to taste *
1
X RED HOT PEPPER SAUCE
to taste *

Directions

Wash and soak the beans overnight.

In the morning, rinse and discard the water.

Place the onion, celery, garlic, turkey legs, bay leaves and thyme on the bottom of the slow cooker.

Pour beans on top.

Add water to cover to top of slow cooker. Shake in hot sauce.

(You may have to maneuver the ingredients to get the top on; however, leave the top without lifting for the first few hours and the beans will cook down).

Cook on high for 1 hour and reduce to low for 7 to 8 (sometimes you may want to go a little longer if they are not tender - going to 10 will not hurt).

When beans are done remove approximately 1 cup and mash to a paste Add the paste back to the pot and stir.

Turn the pot off and let stand for about 1 hour Serve over rice with smoked sausage and hot sauce Note: They may be a little thick, so adjust the water and amount of beans to your liking. This makes enough to freeze at least 3 to 4 meals for a family of 4 (and we have a teenage son!) from the slowcooker list.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 52 6% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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