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| 2 | tablespoons | yeast, active dry | or 2 premeasured packages |
| 1/4 | cup | evaporated milk | nonfat |
| 2 | teaspoons | aniseed | crushed |
| 5 1/2 | cups | flour, unbleached all-purpose | |
| 1/2 | cup | apple juice | no sugar |
| 3/4 | cup | pineapple juice | unsweetened |
| 1 1/4 | cups | water | |
| 2 | teaspoons | orange zest | freshly grated |
| 1/2 | teaspoon | cinnamon | |
| 1 | teaspoon | honey | |
| 1 1/2 | teaspoons | margarine, non-fat | (1/2 teaspoon for bowl) |
| 1/2 | cup | whole wheat flour | |
| 1/2 | cup | buckwheat flour | |
| 1/2 | teaspoon | corn oil | unsalted, margarine for pans or, use spray |
Preheat Oven To 375 F.
1. In a Large Mixing Bowl, Combine Yeast, Milk, Aniseed and 2 C. Unbleached Flour.
2. In a Saucepan,Combine Juices, Water, Orange Rind, Cinnamon, Honey and 1 T. Oil. Heat Until Warm.
(105 To 115 F.) Pour Over Dry Ingredients.
Beat With A Wooden Spoon For 1 Min.
Cover With Plastic Wrap and Let Stand For 10 Min.
3. Add Whole-Wheat Flour, Buckwheat Flour And All But 1/2 C.
Of Balance Of Unbleached Flour, 1/2 Cup At A Time, Beating With Wooden Spoon After Each Addition.
After Adding 4 1/2 C. Of Flour, Dough Will Become Difficult To Beat With Wooden Spoon.
Scoop Up and Turn Onto Lightly Floured Board and Knead, Adding Balance Of Flour, If Necessry, To Make A Smooth and Elastic Dough.
4. Shape Dough Into Ball.
Drop Into Lightly Oiled, Fairly Straight-Sided Bowl, Turning To Coat.
Cover Tighly With Plastic Wrap and Let Rise At Room Temperature (70 To 80 F. ) Until Doubled in Bulk.
(About 1 Hour 15 Min.)
5. Punch Dough Down.
Transfer To Board and Cut Into 3 Equal Parts.
Cover With Waxed Paper and Let Dough Rest For 5 Min.
6. Roll Each Piece Out Into A 7 X 12 inch Rectangle. Starting With Short End.
Roll Up Tightly, Tucking in Sidesand Pressing Seams To Hold.
Place, Seam Side Down, in 3 Small Loaf Pans (7 1/8 X 3 5/8 X 2 1/4 inch.) Greased With Margarine OR Cooking Spray.
Cover With Plastic Wrap and Let Rise At Room Temperature Until Doubled in Bulk.
(About 1 Hour.)
7. Gently Remove Plastic Wrap.
Bake in Preheated 375 F. Oven For 40 Min.
Remove Bread From Pans.
Place Back in Oven Directly On Rack and Bake For 5 Min. More. Loaves Should Be Crispy and Golden Brown.
Let Cool Thoroughly Before Slicing.
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The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...
Very good...I added some chopped onion and fresh garlic.