Mushroom Gravy
Submitted by crismic
Vegetarian mushroom gravy built on browned flour, miso, soy sauce, and sea kelp for deep umami without meat. Pour over veggie burgers, mashed potatoes, or whole grains.
YIELD
6 servingsPREP
10 minCOOK
30 minREADY
40 minVegetarian mushroom gravy hits the same savory notes as a pan gravy without any meat drippings. The trick is layering umami: sliced mushrooms sauté first, then browned flour adds toasty depth, and miso, soy sauce, and a few dashes of sea kelp at the end push everything into proper savory territory.
Brown the flour. The directions call for a one to two minute toast over medium-low heat after the mushrooms cook, and that step is where the gravy gets its color and roundness. Pale flour gives a starchy, library-paste flavor that no amount of seasoning can fix.
Whisk the liquids in steadily, not all at once. A wine whisk works perfectly. Pouring everything in fast guarantees lumps. Slow streams while whisking gives a glossy, smooth pour.
Miso goes in raw. Don’t boil it hard or you’ll kill the live cultures and dull the flavor. A gentle simmer is enough to dissolve the paste while keeping its complexity intact.
Pro Tips
- Use cremini or a mix of mushrooms instead of plain white buttons. Cremini bring a meatier flavor; shiitake or oyster amp it up further.
- For gluten-free, swap wheat flour for quinoa, millet, or rice flour, and use tamari instead of soy sauce. The recipe handles the substitution well.
- Make ahead and refrigerate for up to four days. Reheat gently with a splash of water to loosen.
Variations
- Add a splash of red wine or sherry with the water for a richer, more savory depth.
- Stir in a tablespoon of nutritional yeast at the end for a cheesy umami boost.
- Finish with fresh thyme or sage for a Thanksgiving-leaning herbal note.
Ingredients
Directions
To eliminate oil from this recipe, sauté the mushrooms in the soy sauce or a bit of the water instead.
Sauté the mushrooms in the oil. Add the flour and constantly over medium-low heat for 1 to 2 minutes to brown the flour for more flavour.
Add the remaining ingredients and stir with a wine whisk until the sauce is very well mixed and there are no lumps.
Stir constantly over medium heat until very hot.
Reduce heat and cook on the lowest setting for 10 to 15 minutes until the sauce is thickened.
Stir occasionally while simmering.
Serve over hot vegetables, burgers, balls or whole grains and enjoy! MAKES: 2½ CUPS
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