Search
by Ingredient

Awesome Beef Moussaka

StarStarStarStarHalf star

Submitted by SweetsLink

Classic Greek beef moussaka layered with golden eggplant, pan-fried potato slices, spiced ground beef in tomato, and a fluffy bechamel topped with Romano and a whisper of nutmeg.

YIELD

8 servings

PREP

20 min

COOK

1 hrs

READY

hrs

Beef moussaka is the Greek lasagna, and this version layers golden-fried eggplant, pan-crisped potato slices, spiced ground beef in tomato sauce, all crowned with a cloud-like bechamel that bakes to a burnished top. It is a weekend project with a serious payoff.

The eggplant salt is a must. Sliced rounds sit for 15 to 20 minutes with a sprinkle of salt to draw out bitterness and excess water. Skip the salt step and the moussaka turns soggy in the middle no matter how long you bake it.

The bechamel here gets folded with beaten egg whites at the end, which is the trick that gives moussaka that signature souffle-like top instead of a flat white sauce. Cool the sauce slightly before adding the yolks so they thicken rather than scramble, and fold the whites gently so the air stays.

Chef Tips

  • Use a starchy potato like Russet so the slices crisp instead of going gluey.
  • Pat the eggplant slices very dry before browning. Wet eggplant steams instead of caramelizing.
  • A pinch of cinnamon in the meat is traditional Greek and worth adding even if not listed.
  • Let the baked moussaka rest 20 minutes before cutting. Sliced too soon and the layers slide apart.
  • Romano can be swapped for Kefalotyri or Parmesan with no loss in character.

Variations

  • Swap beef for ground lamb for a more traditional Greek flavor profile.
  • Use sliced zucchini in place of potato for a lighter, vegetable-forward bake.
  • Add a layer of crumbled feta between the meat and bechamel for a salty pocket in every slice.

Ingredients

2 2
LARGE LARGE EGGPLANTS *
1
X SALT *
3 3
EACH POTATOES *
1
X OLIVE OIL *
2 2
LARGE LARGE ONIONS
chopped
1 453.6
POUND G GROUND BEEF
6 90
TABLESPOONS ML BUTTER
melted
½ 118
CUP ML PARSLEY LEAVES
chopped
1 237
CUP ML TOMATO SAUCE
¼ 59
CUP ML BREAD CRUMBS
79
2 473
CUPS ML MILK
2 2
LARGE LARGE EGGS
separated
¼ 59
CUP ML ROMANO CHEESE
grated *
1 1
DASH DASH NUTMEG *

Directions

Slice eggplant and sprinkle with salt; set aside for 15 to 20 minutes.

Pare and slice potatoes, dry eggplant slices.

Brown eggplant and potatoe slices in olive oil.

Drain on paper towels and set aside.

Sauté onion and ground beef in 2 tablespoons melted butter until brown.

Add parsley and tomato sauce and simmer for 10 minutes.

Dust a greased 13×9×2 inch baking dish with breadcrumbs.

Place a layer of potatoes, eggplant, and meat mixture in pan; repeat layers, ending with eggplant.

Combine remaining butter and flour; cook over low heat, stirring constantly.

Heat milk; gradually add to flour mixture, stirring constantly.

Cook over low heat until thick; cool slightly.

Beat egg yolks, and combine with cheese and nutmeg; add to sauce.

Beat egg whites until stiff and fold into sauce.

Pour sauce over eggplant-meat layers.

Bake at 350℉ (180℃) for 45 to 55 minutes or until golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 376 49% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 185mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 41g
Vitamin A 17% Vitamin C 28%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe