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Pemmican

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Submitted by travsancam

Traditional pemmican made from ground caribou jerky, cranberries, raisins, brown sugar, and rendered suet. A high-energy survival food with deep Indigenous roots.

YIELD

1 batch

PREP

20 min

COOK

0 min

READY

1 hrs

Pemmican is one of the oldest preserved foods in North America, developed by Indigenous peoples as a portable, calorie-dense fuel for long journeys and harsh winters. This version uses caribou jerky ground to a powder, mixed with dried cranberries and raisins, sweetened with brown sugar, and bound together with melted suet.

The suet is what makes pemmican shelf-stable. Once it cools and hardens around the ground meat and dried fruit, it seals everything in a solid block of preserved fat that resists spoilage. The cranberries and raisins add tartness and chewiness, while the brown sugar softens the intensely savory, concentrated flavor of the ground jerky.

This isn’t a snack bar. It’s serious trail food, compact and energy-rich, meant for backcountry trips and survival situations where lightweight, no-cook calories matter.

Kitchen Tips

  • Run the jerky through the grinder multiple times until it’s almost a powder. Coarse pieces don’t bind well with the suet and the texture becomes crumbly.
  • Melt the suet slowly over low heat. Overheating gives it a burnt, tallowy taste.
  • Press the mixture firmly into the loaf pan so it sets into a solid block with no air pockets.
  • Store in a cool, dry place. Properly made pemmican can last for months without refrigeration.

Variations

  • Use beef or venison jerky if caribou isn’t available.
  • Add dried blueberries or saskatoon berries for a more traditional Plains-style pemmican.
  • Mix in a handful of crushed nuts for extra protein and crunch.

Ingredients

1 453.6
POUND G JERKY
caribou *
2 30
TABLESPOONS ML BROWN SUGAR
2 57.8
OUNCES ML/G RAISINS, SEEDLESS
2 57.8
OUNCES ML/G CRANBERRY
5 144.5
OUNCES ML/G SUET

Directions

Run the dry jerky through a food grinder a few times.

In a loaf pan add the cranberries, raisins and brown sugar.

When the mixture is well blended, melt the suet and stir it in.

Let the suet cool and harden.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 353 84% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 6mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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