Mostaccioli and Turkey

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Time to Prepare this Recipe 90 minutes Prep: 40 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 588 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 1/2 cups pasta mostaccioli, cooked
1 pound turkey breast cooked, ground
1 cup sweet bell peppers chopped
1/2 cup onions chopped
1 teaspoon salt
1/2 teaspoon oregano
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
8 ounces tomato sauce no salt added
1 clove garlic crushed
Sauce
1 tablespoon margarine melted
2 tablespoons flour, unbleached all-purpose
1/8 teaspoon nutmeg
1 1/2 cups milk, skim
1/2 cup mozarella cheese, fat-free shredded

Directions

Preheat oven to 350 degrees F.

Prepare a 2-quart casserole dish with cooking spray; set aside.

Cook mostaccioli pasta according to package directions except omit the salt.

Drain.

In a skillet, cook turkey, bell peppers, and onions until no pink remains in turkey and vegetables are tender.

Stir in salt, oregano, cinnamon, 1/8 teaspoon nutmeg, tomato sauce, and garlic.

Alternate layers of mostaccioli and meat mixture in prepared dish.

Heat margarine in a saucepan over low heat until melted.

Stir in flour and remaining nutmeg.

Cook over low heat, stirring constantly, until smooth and bubbly; remove from heat.

Boil and stir 1 minute.

Spoon sauce over mostaccioli and meat mixture.

Sprinkle with cheese.

Bake uncovered for 35 minutes.

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Nutrition Facts

Serving Size 591g
Amount per Serving
Calories 588 18% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 97mg32%
Sodium 3561mg148%
Total Carbohydrate 68.0g23%
 Dietary Fiber 4.0g17%
 Sugars 19.0g
Protein 54.0g107%
Vitamin A 14%  Vitamin C 35%
Calcium 29%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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