Miso Pesto Pasta

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 228 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 package pasta or pesto pasta
1/2 cup pine nuts or walnuts, toasted
1/4 cup olive oil, extra-virgin
4 Cloves garlic pressed
1/2 cup water
1 1/2 tablespoons shiro miso
4 cups basil fresh, loosely packed, or 1/2 basil & 1/2 parsley

Directions

Cook pasta according to directions until tender, and drain.

Toast nuts in a dry skillet until golden brown being careful not to burn.

Grind in a blender and set aside.

In blender, combine olive oil, garlic, miso and water; blend.

Chop the basil fine, add to blender and process. Add nuts and blend until creamy and smooth.

Pour pesto over hot pasta.

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Nutrition Facts

Serving Size 48g
Amount per Serving
Calories 228 80% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 3.0g7%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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