Minted Pears

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 366 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups sugar
2 cups water
6 each pears medium, firm and ripe, peeled, halved and cored
6 each mint sprigs fresh, or 1/4 teaspoon peppermint extract
1 x chocolate (sweet) morsels

Directions

In medium saucepan combine sugar with water.

Stir over moderate heat until sugar dissolves.

Increase to high and bring to boil. Add pears and mint and simmer, uncovered (turning pears once or twice)

for 10 to 15 minutes or until tender but firm.

Remove from heat and allow to cool. Place pears in a glass bowl a nd pour syrup over them.

Cover and refrigerate until chilled (at least 1 hour) .

When serving, garnish with a few chocolate morsels.

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Nutrition Facts

Serving Size 324g
Amount per Serving
Calories 366 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 95.0g32%
 Dietary Fiber 6.0g25%
 Sugars 84.0g
Protein 1.0g2%
Vitamin A 10%  Vitamin C 15%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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