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| 1 | large | eggplant | |
| 3 | tablespoons | olive oil | |
| 1/2 | cup | onion | chopped |
| 1 | cup | bread crumbs | fresh |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | |
| 3 | large | eggs | lightly beaten |
| 2 | tablespoons | parsley leaves | minced |
| 1/4 | teaspoon | salt | |
| 1/4 | tablespoon | black pepper | freshly ground |
| 2 | tablespoons | olive oil | plus 2 teaspoons for drizzling on top |
| 1 | pound | italian plum (roma) tomatoes | canned and juice |
| 2 1/2 | cups | water | |
| 1 | medium | potatoe | |
| 1 | each | garlic clove | minced |
| 1/4 | teaspoon | oregano | |
| 1/4 | teaspoon | salt | |
| 1 | x | black pepper | to taste, freshly ground |
| 1 1/2 | tablespoons | parmesan, parmigiano-reggiano cheese, grated |
1. Do not peel the eggplant. Slice off the green cap and cut the eggplant in half lengthwise. Use a sharp knife to score the meat into 1/2-inch cubes, leaving 1/2-inch rim around the edge. Scoop out the flesh with a spoon and coarsely chop it.
2. Heat the olive oil in a large skillet. Add the eggplant cubes and the onion to the skillet and sauté over low heat, stirring frequently, until the eggplant is softened and lightly browned, about 8 to 10 minutes. Remove the pan from the heat and stir in the bread crumbs, Parmesan cheese, eggs, and parsley. Season with the salt and black pepper.
3. Preheat the oven to 350 degrees (F).
4. Sprinkle the eggplant shells lightly with salt and pepper and divide the stuffing between them. [The recipe may be made ahead up to this point and wrapped and refrigerated for up to 3 hours.]
5. To make the Potato-Tomato Sauce, coat the bottom of a 7-by-11 inch baking dish with the 2 Tablespoons olive oil. Pour the can of tomatoes into the baking dish and cut them into quarters with a sharp knife or the side of a spoon. Add the water to the pan. Peel the potato and cut it into thin (no more than 1/4-inch thick) slices. Stack the slices, cut them into 1/4-inch strips, and cut the strips into small cubes. Add them to the tomato mixture in the baking dish, along with the garlic, oregano, salt, and pepper. Set the stuffed eggplant shells on top of the tomato mixture. Sprinkle the Parmesan cheese over the tops of the eggplant and into the sauce, and spoon a few pieces of tomato from the sauce onto the tops of the eggplant to help keep it moist. Drizzle a teaspoon or two of olive oil over the tops of the eggplant.
6. Bake, uncovered, in the preheated oven until the potatoes are tender and the tops of the eggplant are lightly browned, about 1 to 1-1/4 hours. The sauce will reduce quite a bit as it cooks. Cut each stuffed eggplant in half, and serve one piece each with some sauce spooned over it.
| % Daily Value* | |
| Total Fat 96.0g | 148% |
| Saturated Fat 21.0g | 104% |
| Trans Fat 0.0g | |
| Cholesterol 663mg | 221% |
| Sodium 2733mg | 114% |
| Total Carbohydrate 110.0g | 37% |
| Dietary Fiber 13.0g | 50% |
| Sugars 24.0g | |
| Protein 52.0g | 103% |
| Vitamin A | 104% | Vitamin C | 125% | |
| Calcium | 76% | Iron | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean. ...
Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!
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