Mediterranean Garlic Soup

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Time to Prepare this Recipe 65 minutes Prep: 20 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 170 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

5 large garlic heads
2 cups white onion
3 tablespoons vegetable oil
2 quarts chicken broth or vegetable
1 cup white wine dry
1 large bay leaf
1 tablespoon sage leaves fresh
3 each cloves whole
1 x salt and white pepper
1 dash lemon juice
1/3 cup olive oil
4 each egg yolks
1 x croutons sour dough
1 x asiago cheese or gruyere cheese, freshly grated
1 x chives fresh

Directions

Separate garlic into cloves and crush slightly with side of knife.

Do not peel.

Add garlic, onions and vegetable oil to a soup pot and sauté until onions just begin to soften.

Do not brown.

Add stock, wine, bay, sage and cloves.

Bring to a boil, reduce heat and simmer partially covered for 45 minutes.

Strain pressing down firmly on the solids to extract all flavor.

Return soup to pot and correct seasoning with salt, pepper and lemon juice.

In a bowl, whisk olive oil into egg yolks by drops to form an emulsion (mayonnaise).

At serving time, beat 1 cup of hot soup into emulsion in a thin stream.

Gradually beat in remaining soup.

Return to pot and reheat gently being careful not to over heat or egg will scramble.

Serve immediately garnished with croutons, cheese and chives.

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Nutrition Facts

Serving Size 97g
Amount per Serving
Calories 170 78% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 93mg4%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g3%
 Sugars 5.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 7%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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