Medallions of Pork Tenderloins

60 minutes Prep: 30 minutes Cook: 30 minutes

462 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	pork tenderloin	well-trimmed
1/2	teaspoon	black pepper
2	large	eggs
1	cup	bread crumbs
2	tablespoons	olive oil
1/2	pound	mushrooms	sliced
2	tablespoons	parsley leaves	minced fresh
1	teaspoon	salt
1/2	cup	flour, all-purpose
1/4	cup	water
6	tablespoons	butter	or margarine
1/2	cup	white wine	dry
1	tablespoon	lemon juice

Directions

Dry meat with paper towels.

Combine salt, pepper and flour; dredge medallions in flour, Beat eggs with water; dip medallions in egg and coat with bread crumbs.

Press medallions with heel of palm to make crumb stick; dry 10 minutes.

Heat butter and oil in Dutch oven; sauté medallions 8 minutes per side.

Remove meat; drain on paper towels, transfer to heated platter and keep warm.

Add wine to pan; deglaze over high heat, scraping brown bits from bottom and sides of pan.

When liquid is reduced by half (about 3 minutes), add mushrooms and cook 2 minutes, stirring.

Add lemon juice and cook 1 minute, stirring.

Correct seasonings, pour sauce over meat and garnish with parsley.

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Nutrition Facts

Serving Size 267g

Amount per Serving

Calories 462 46% of calories from fat

	% Daily Value*
Total Fat 24.0g	36%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 199mg	66%
Sodium 708mg	29%
Total Carbohydrate 23.0g	8%
Dietary Fiber 2.0g	6%
Sugars 2.0g
Protein 39.0g	77%

Vitamin A	11%		Vitamin C	8%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Bisque Lobster or Other

1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

Reviewed by mkitty