MED Marinade

Name: MED Marinade
Yield: 1
Cuisine: Fusion
Ingredients: salad dressing, italian; apple cider vinegar; olive oil; lemon juice; lemon zest; oregano

Submitted by juanice2001

A simple and tasty marinade made of italian salad dressing, cider vinegar and lemon juice.

YIELD

1 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

EACH SALAD DRESSING, ITALIAN *

CUPS APPLE CIDER VINEGAR

⅓

CUP OLIVE OIL

TABLESPOONS LEMON JUICE

TEASPOON LEMON ZEST
grated (optional)

TEASPOON OREGANO

Directions

Mix all ingredients in cruet or medium bowl. Reserve ¼ cup of the dressing mixture; refrigerate. Pour remaining dressing mixture over 1 to 1½ lb. meat, poultry, seafood or vegetables; cover. Refrigerate to marinate. Drain; discard dressing mixture. Cook as desired, basting with reserved ¼ cup dressing mixture.

Suggested marinating times:

Beef - 4 hours or overnight Chicken - 1 to 4 hours Vegetables - 30 minutes to 1 hour

* not incl. in nutrient facts

Comments

Nutrition Facts

822g

Amount per Serving

Calories 796 82% of calories from fat

% Daily Value *

Total Fat 72g 111%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 38mg 2%

Total Carbohydrate 3g 3%

Dietary Fiber 1g 3%

Sugars g

Protein 1g

Vitamin A 2% • Vitamin C 28%

Calcium 7% • Iron 13%

Related