MED Marinade
A simple and tasty marinade made of italian salad dressing, cider vinegar and lemon juice.
Yield
1 servingsPrep
15 minCook
0 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
salad dressing, italian
|
*
|
| 3 | cups |
apple cider vinegar
|
|
| ⅓ | cup |
olive oil
|
|
| 2 | tablespoons |
lemon juice
|
|
| 1 | teaspoon |
lemon zest
grated (optional) |
|
| 1 | teaspoon |
oregano
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
salad dressing, italian
|
*
|
| 7.1E+2 | ml |
apple cider vinegar
|
|
| 79 | ml |
olive oil
|
|
| 3E+1 | ml |
lemon juice
|
|
| 5 | ml |
lemon zest
grated (optional) |
|
| 5 | ml |
oregano
|
|
Directions
Mix all ingredients in cruet or medium bowl. Reserve ¼ cup of the dressing mixture; refrigerate. Pour remaining dressing mixture over 1 to 1½ lb. meat, poultry, seafood or vegetables; cover. Refrigerate to marinate. Drain; discard dressing mixture. Cook as desired, basting with reserved ¼ cup dressing mixture.
Suggested marinating times:
Beef - 4 hours or overnight Chicken - 1 to 4 hours Vegetables - 30 minutes to 1 hour
