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Light Apple Cake

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Submitted by janice3

Light apple cake made with whole wheat flour, apple juice concentrate, egg whites, and cinnamon-coated apple layers. Low-fat and naturally sweetened in a ring mold.

YIELD

12 servings

PREP

10 min

COOK

90 min

READY

100 min

This lighter apple cake replaces most of the butter and whole eggs with canola oil, egg whites, apple juice concentrate, and applesauce, cutting the fat while tripling down on apple flavor. A blend of whole wheat and all-purpose flour gives it substance and a slightly nutty grain that works beautifully with the fruit.

The layered construction is what makes each slice interesting. Batter goes in first, then cinnamon-coated apple slices, then more batter and more apples. As the cake bakes for a full 90 minutes, those apple layers soften and release their juices into the surrounding crumb, creating pockets of concentrated fruit flavor throughout.

Kitchen Tips

  • Toss the apple slices with the cinnamon-sugar mixture right after slicing so they absorb the seasoning while you make the batter.
  • Five egg whites plus one whole egg gives the cake structure and lift without adding extra fat. Don’t substitute all whole eggs or it won’t be light.
  • Cool the cake completely in the pan before turning it out. This cake is moist and tender, and it will break if you rush the unmolding.
  • A generous 4 teaspoons of vanilla may seem like a lot, but it rounds out the apple flavor and gives the whole cake a warm, bakery-shop aroma.

Variations

  • Add ½ cup of raisins or chopped walnuts to the apple layers for extra texture.
  • Dust the finished cake with powdered sugar for a simple, elegant presentation.
  • Swap orange juice for lemon juice and add a teaspoon of grated lemon zest for a brighter, tangier flavor.

Ingredients

4 4
EACH APPLES
peeled, sliced
1 15
TABLESPOON ML SUGAR
1 15
TABLESPOON ML APPLE JUICE CONCENTRATE
undiluted *
2 10
TEASPOONS ML CINNAMON
ground
1 ½ 355
1 ½ 355
¾ 177
CUP ML SUGAR
1 15
TABLESPOON ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
¼ 59
CUP ML APPLESAUCE
1 237
CUP ML APPLE JUICE
4 20
TEASPOONS ML VANILLA EXTRACT
1 1
LARGE EACH EGG
5 5
LARGE EACH EGG WHITE *
½ 118
CUP ML ORANGE JUICE
¼ 59
CUP ML CANOLA OIL

Directions

Spray ring mold or fluted tube pan with nonstick vegetable coating.

Place apples in large bowl.

In separate bowl, combine 1 tablespoon sugar, 1 tablespoon apple juice concentrate and cinnamon.

Pour over sliced apples and stir until apples are evenly covered.

Set aside.

In separate bowl, mix together flours, ¾ cup sugar, baking powder and salt.

Stir in oil, 1 cup apple juice concentrate, vanilla, egg, egg whites and orange juice.

Pour half of batter into prepared mold.

Layer half of apple mixture over batter then repeat with remaining batter and apples.

Bake at 350℉ (180℃) F for 1½ hours, remove from oven.

Allow to cool before removing from pan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 276 18% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 110mg 5%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 13%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 25%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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