Lentil And Garlic Soup

A simple and hearty soup made with lentils, garlic and juicy tomatoes.

80 minutes Prep: 20 minutes Cook: 60 minutes

2159 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

7	cups	chicken broth
2	cups	lentils
2	each	tomatoes	peeled, quartered
4	each	garlic	cloves, coarsely chopped
2	each	onions	quartered
2	teaspoons	cumin	ground

Directions

In a large pot, bring broth to a boil. Add lentils, tomatoes, garlic, and onions. Partially cover pan and simmer 45 minutes or until lentils are tender. Put soup in blender. Return to pot and season with cumin, salt, and pepper.

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Nutrition Facts

Serving Size 2570g

Amount per Serving

Calories 2159 11% of calories from fat

	% Daily Value*
Total Fat 26.0g	40%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 2459mg	102%
Total Carbohydrate 334.0g	111%
Dietary Fiber 125.0g	500%
Sugars 51.0g
Protein 149.0g	298%

Vitamin A	46%		Vitamin C	132%
Calcium	44%		Iron	205%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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