Lemon-Tarragon Chicken

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 218 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 tablespoons butter
8 each chicken breast halves, boneless and skinless
2 cups mushrooms halved
2 each garlic cloves minced
3 tablespoons sherry dry
1/2 tablespoon tarragon crushed
1/2 tablespoon lemon pepper seasoning
1 can chicken broth
1/3 cup flour, all-purpose
1/4 cup sour cream
1 x egg noodles cooked, hot
1 slices lemon fresh

Directions

In a 12 inch skillet melt butter over medium-high heat.

Add chicken, mushrooms, garlic, sherry, tarragon, and lemon-pepper seasoning.

Cook, uncovered, for 10-12 minutes or until chicken is no longer pink, turning once.

Remove chicken and mushrooms with a slotted spoon.

In a screw-top jar combine chicken broth and flour; shake until blended.

Add mixture to the skillet.

Cook and stir over medium-high heat until thickened and bubbly.

Remove about 1/2 cup mixture from skillet and stir into sour cream.

Return to skillet along with chicken and mushrooms.

Heat through (do not boil).

Serve over hot cooked noodles. Garnish with lemon slices, if desired.

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Nutrition Facts

Serving Size 110g
Amount per Serving
Calories 218 32% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 85mg28%
Sodium 164mg7%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 28.0g57%
Vitamin A 3%  Vitamin C 2%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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