Leek Salad with Pineapple

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Time to Prepare this Recipe 25 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 60 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each leek stalk
9 ounces pineapple
2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon parsley leaves freshly chopped
1 x salt and pepper, to taste

Directions

Wash leek and cut into small rings;peel and core apple and cut into small slices.

Cut pineapple in small pieces.

Mix sour cream, mayonnaise and seasons; mix with fruits and leeks and add parsley.

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Nutrition Facts

Serving Size 57g
Amount per Serving
Calories 60 55% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 54mg2%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g2%
 Sugars 4.0g
Protein 1.0g1%
Vitamin A 3%  Vitamin C 28%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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