Beef Jerky #2
Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
beef, round steak
chuck steak or roast |
|
| 1 | teaspoon |
onion salt
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
garlic salt
|
|
| ½ | teaspoon |
lemon pepper
|
*
|
| ½ | teaspoon |
seasoning
sausage mix |
* |
| ½ | teaspoon |
thyme
|
*
|
| ½ | teaspoon |
oregano
|
|
| ½ | teaspoon |
marjoram
|
*
|
| ½ | teaspoon |
basil
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
beef, round steak
chuck steak or roast |
|
| 5 | ml |
onion salt
|
|
| 2.5 | ml |
salt
|
|
| 2.5 | ml |
garlic salt
|
|
| 2.5 | ml |
lemon pepper
|
*
|
| 2.5 | ml |
seasoning
sausage mix |
* |
| 2.5 | ml |
thyme
|
*
|
| 2.5 | ml |
oregano
|
|
| 2.5 | ml |
marjoram
|
*
|
| 2.5 | ml |
basil
|
*
|
Directions
Combine the spices in a dish.
Cut the meat into strips less than ¼ of an inch thick.
Remove ALL fat. Sprinkle one side with the combined seasonings and beat with a meat hammer.
Turn and repeat the seasoning and beating.
Place the strips on a cookie sheet or other flat pan.
Place in a 120 F oven for 4 hrs.
Turn and put back for another 4 hrs.
Keep the oven door propped open for the entire time to allow the moisture to escape.
With a gas oven, the pilot light may be enough to provide the heat.
Store in a plastic bag. Also may be stored in a pillowcase.
Do not store in a paper bag.
