Kutia Wigilijna

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 171 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup cracked wheat
2 cups water hot
1/2 cup poppy seeds
1 cup honey
2 cups water
1 teaspoon salt

Directions

Soak wheat in 2 cups of hot water for 30 minutes. Bring to a boil and cook covered until tender.

Mix in poppy seed.

Cook honey with remaining 2 cups of water for 20 minutes.

Cool and serve with wheat and poppy seed mixture.

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Nutrition Facts

Serving Size 216g
Amount per Serving
Calories 171 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 402mg17%
Total Carbohydrate 47.0g16%
 Dietary Fiber 0.0g0%
 Sugars 46.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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