Italian Zucchini Quiche

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 407 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 large zucchini
1 medium onion finely chopped
1/2 cup margarine
1/2 cup. parsley leaves
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon basil
1/4 teaspoon oregano
2 large eggs beaten
8 ounces mozzarella cheese shredded
1 package quick crescent dinner rolls

Directions

Peel and slice zucchini thinly.

Place in saucepan, cover and boil for 1/2 hour.

Drain and set aside.

In large frying pan, combine onion and margarine.

Brown onion slightly.

Stir in parsley, salt, pepper, garlic powder, basil and oregano.

Stir well.

Cook on medium heat 5 minutes.

Remove from heat.

In large bowl, mix eggs and cheese.

Add zucchini mixture and parsley mixture.

Stir well.

Unroll crescent rolls, line 9-inch pie plate or quiche dish with dough.

Pour zucchini mixture into pie plate.

Bake 10 minutes uncovered then 10 more minutes covered with aluminum foil at 375 degrees F.

Turn off oven, but leave quiche in oven, 2 to 3 minutes.

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Nutrition Facts

Serving Size 226g
Amount per Serving
Calories 407 76% of calories from fat
% Daily Value*
Total Fat 34.0g53%
 Saturated Fat 10.0g51%
 Trans Fat 0.0g
Cholesterol 142mg47%
Sodium 996mg42%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 19.0g37%
Vitamin A 44%  Vitamin C 43%
Calcium 49%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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