Indonesian Tofu Satés

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Time to Prepare this Recipe 2 1/2 hours Prep: 10 minutes Cook: 18 minutes
Calories Per Serving and Nutrition Information 177 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/4 cup kecap (ketjap) manis
2 tablespoons soy sauce, sodium reduced
4 cloves garlic minced
1 tablespoon canola oil
1 tablespoon rice vinegar
2 teaspoons cumin ground
1 teaspoon coriander
21 ounces tofu extra-firm water-packed, patted dry and cut into 1-inch cubes, about 1/2 package
1/4 cup peanut butter smooth natural
1/4 cup water
2 tablespoons ketchup
2 teaspoons hot chili sauce

Directions

Combine kecap manis, soy sauce, garlic, oil, vinegar, cumin and coriander in a small bowl.

Reserve 2 tablespoons of the marinade in a medium bowl.

Place tofu in a large sealable plastic bag.

Pour the remaining marinade into the bag.

Marinate in the refrigerator for at least 2 hours or overnight.

Add peanut butter, water, ketchup and hot sauce to taste to the reserved marinade and whisk to combine.

Refrigerate until ready to use.

Position rack in upper third of oven; preheat broiler.

Line a broiler pan or baking sheet with foil and coat with cooking spray.

Remove the tofu from the marinade and thread equal amounts onto six 12-inch skewers.

(If using wooden skewers, cover the exposed end of each skewer with foil to prevent burning.)

Broil the skewers until the tofu is heated through, 6 to 8 minutes per side.

Serve the satés with the reserved peanut sauce for dipping.

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Nutrition Facts

Serving Size 95g
Amount per Serving
Calories 177 62% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 315mg13%
Total Carbohydrate 9.0g3%
 Dietary Fiber 2.0g9%
 Sugars 2.0g
Protein 12.0g24%
Vitamin A 3%  Vitamin C 5%
Calcium 38%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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