Hot and Sour Seafood Soup

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 111 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 pound shrimp small fresh, shelled, (shells reserved) and, deveined
2 quarts chicken broth
2 each seranos chilies green, seeded, chopped
1 teaspoon salt
1 x lime zest grated, from 1 lime
4 each kaffir lime leaves
3 each lemon grass stalks, cut into 1 inch pieces
1/2 pound scallops
2 tablespoons fish sauce
1 x juice of 3 limes
3 tablespoons cilantro up to 4 tablespoons fresh cilantro, chopped
1 each hot chili peppers red serrano, seeded, slivered
6 each mushrooms, shitake sliced
2 each scallions, spring or green onions julienned

Directions

Combine shrimp shells with stock, chilies, salt, lime, zest, lime leaves and lemon grass stalks in heavy nonaluminum pot.

Bring to a boil, reduce heat, cover and simmer 20 to 20 minutes.

Strain.

Return liquid to pot and place over medium-high heat and bring to a boil.

Add shrimp and scallops and cook 1 minute. Stir in fish sauce and juice of limes.

Add chopped cilantro, slivered red chili and shiitake slices, and green onions.

Stir and pour into a tureen or ladle into individual bowls.

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Nutrition Facts

Serving Size 86g
Amount per Serving
Calories 111 15% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 96mg32%
Sodium 1053mg44%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 19.0g38%
Vitamin A 4%  Vitamin C 3%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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