Honey Mustard Steaks with Grilled Onions

20 minutes Prep: 10 minutes Cook: 10 minutes

64 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	rib eye steaks	cut 1 inch thick
1/3	cup	dijon mustard	course
1	tablespoon	parsley leaves	chopped
1 1/2	tablespoons	honey
1	tablespoon	cider vinegar
1	tablespoon	water
1/4	teaspoon	red hot pepper sauce (eg. Tabasco)
1/8	teaspoon	black pepper	coarsely ground
1 lg Red onion; cut		red onion	cut into 1/2 inch slices

Directions

Combine mustard, parsley, honey, vinegar, water, pepper sauce and pepper.

Place steaks and onion slices on grill over medium coals; brush both with glaze.

Grill 9 to 12 minutes for rare (140 degrees) to medium (160 degrees), turning once and brushing with glaze.

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Nutrition Facts

Serving Size 120g

Amount per Serving

Calories 64 13% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 244mg	10%
Total Carbohydrate 14.0g	5%
Dietary Fiber 1.0g	6%
Sugars 11.0g
Protein 2.0g	3%

Vitamin A	2%		Vitamin C	9%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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