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Herring Pickled

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Recipe

 
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each herrings
*
2 each onions
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1 cup vinegar
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½ cup water
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3 tablespoons sugar
(to taste)
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1 cup sour cream
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1 tablespoon pickling spices
whole, optional
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Ingredients

Amount Measure Ingredient Features
2 each herrings
*
2 each onions
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237 ml vinegar
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118 ml water
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45 ml sugar
(to taste)
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237 ml sour cream
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15 ml pickling spices
whole, optional
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Directions

Soak herring whole overnight. Remove skins and entrails. Filet herring and cut into pieces; or cut into slices through bone.

Place herring in jar in layers alternating with sliced onions.

Combine vinegar, water, sugar and sour cream.

Pour over herring. Store in refrigerator for a day or two before serving.

If you like it sweeter, add more sugar; sour, add vinegar.

If you wish, omit sour cream in the pickling liquid.

Instead, add it to the drained, pickled herring when ready to serve.

A tablespoon of whole pickling spice added to the marinade adds zest.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 19157% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 35mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 7% Vitamin C 8%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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