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Ham & Asparagus Pasta

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Submitted by Tracey Reynen

Ham and asparagus pasta in a creamy tomato sauce with evaporated milk, basil, and oregano. A one-pot trick cooks the asparagus and ham right in the pasta water.

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

55 min

The clever move here is cooking the asparagus, ham strips, and bell pepper right in the pasta water during the last 4 minutes. One pot, one drain, and everything comes out cooked together. No extra pans for the vegetables.

The sauce simmers separately while the pasta cooks. Stewed tomatoes reduced with basil, oregano, parsley, and a pinch of red pepper for 15 minutes, then skim evaporated milk stirred in at the end. The evaporated milk creates a creamy, rose-colored sauce that’s lighter than one made with heavy cream but still has richness.

Don’t boil the sauce after adding the evaporated milk. It can curdle if it hits a full boil. Just heat through gently.

Bias-cutting the asparagus into 1-inch pieces at an angle exposes more surface area and gives each piece an elegant, elongated shape that looks better on the plate.

Kitchen Tips

  • Snap the asparagus at its natural break point to remove the woody base. The stalk breaks where tender meets tough.
  • Use wagon wheel or corkscrew pasta. Their shapes catch and hold the chunky tomato sauce better than smooth noodles.
  • Reduce the tomato sauce to exactly 2 ½ cups. Under-reduced sauce is too thin and waters down the evaporated milk.
  • Serve immediately with grated Parmesan. This dish doesn’t hold well since the pasta absorbs the sauce as it sits.

Variations

  • Chicken version: Replace ham with shredded rotisserie chicken for a different protein.
  • Penne arrabbiata style: Increase the red pepper flakes and skip the evaporated milk for a spicier, dairy-free sauce.

Ingredients

¾ 340.2
POUND G ASPARAGUS
spears, fresh
14-1/2
OUNCES TOMATOES, STEWED, CANNED
cut up
1 15
TABLESPOON ML PARSLEY FLAKE
dried
½ 2.5
TEASPOON ML BASIL
crushed *
½ 2.5
TEASPOON ML OREGANO
crushed
0.6
TEASPOON ML RED PEPPER FLAKE
ground, optional
1 237
CUP ML EVAPORATED MILK
skim
10-oz.
MULTICOLORED PASTA
wagon wheel or corkscrew *
6 173.4
OUNCES ML/G HAM
lean, cooked, cut into bite-size strips
1 1
SMALL SMALL SWEET BELL PEPPER
red or green, cut into strips *
1
X PARMESAN CHEESE
grated, optional *

Directions

Snap off and discard the woody bases from the fresh asparagus. Bias-slice the asparagus into 1-inch pieces.

For sauce, in a medium saucepan combine stewed tomatoes, parsley, basil, oregano, and ground red pepper, if desired.

Bring to boiling.

Simmer the sauce, uncovered, about 15 minutes or until reduced to 2½ cups, stirring occasionally.

Add the evaporated milk all at once, stirring constantly.

Heat mixture through; do not boil.

Meanwhile, prepare pasta according to package directions EXCEPT add the asparagus, ham and sweet pepper to the boiling water during the last 4 minutes of cooking time. Drain pasta and vegetables.

To serve, place pasta mixture on a serving plater.

Spoon the sauce over the pasta.

Serve with Parmesa cheese, if desired. Serve at once.

Makes 4 or 5 main-dish servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 653 9% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 625mg 26%
Total Carbohydrate 39g 39%
Dietary Fiber 7g 28%
Sugars g
Protein 63g
Vitamin A 18% Vitamin C 17%
Calcium 16% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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