Guacamole Ole

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

This party-perfect appetizer teams the flavors of Mexican and California cuisine in a lively dip.

Time to Prepare this Recipe 10m Prep: 5m Cook: 5m
Calories Per Serving and Nutrition Information 496 calories per serving view nutrition facts
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

6 each avocado ripe, peeled, seeded and mashed
2 each tomatoes ripe, diced fine
1/4 teaspoon salt
1/4 cup cilantro
2 each scallions, spring or green onions stalks only, thinly sliced
1 tablespoon lemon juice
1 each jalapeno pepper diced

Directions

This party-perfect appetizer teams the flavors of Mexican and California cuisine in a lively dip.

Combine Calavo avacado, cilantro, green onions, tomatoes, lemon juice and salt; mix well. Cover and chill. Serve with your favorite chips.

Add your comment

Email Address

(optional)

(optional)



characters left


0d46d9e2bfbc18867cc957515728161317fcf32d
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 375g
Amount per Serving
Calories 496 80% of calories from fat
% Daily Value*
Total Fat 44.0g68%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 173mg7%
Total Carbohydrate 29.0g10%
 Dietary Fiber 21.0g85%
 Sugars 4.0g
Protein 7.0g13%
Vitamin A 21%  Vitamin C 69%
Calcium 5%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Sweet_Basil

by Laurie Laurie

General:Basil is a bright green, leafy plant, Ocimum basilicum, which is in the mint family....

read more...

bebop

Member Review

*****

Aussie Meatloaf

This is an OUTSTANDING recipe! But a few tweaks to the recipe made it absolutely SUPERB. (And I never thought I'd say that about any other meatloaf recipe than Mom's.) Here's what I changed to the LOAF recipe: 1. Use half the amount of curry. 2. Add four diced celery stalks 3. Saute the onions to a golden brown before adding them to the loaf. 4. Use only half the amount of milk and water. 5. Add two roasted then diced red bell peppers. 6. Add two teaspoons of caraway seeds which have been toasted then gound to a fine powder. I guarantee you'll find yourself sleepwalking to the refrigerator in the middle of the night to sneak a few more bites! :-)

Roasted Parsnip and Pear Soup recipe
Recipe Photo
Recipe Photo