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6 servings
suggest servings
| 2 | pounds | beef, round steak | |
| 1/4 | cup | ketchup | |
| 1 | tablespoon | worcestershire sauce | |
| 1/8 | teaspoon | red pepper sauce | |
| 1 | can | refried beans | |
| 1/4 | cup | cheddar cheese | shredded |
| 1 | x | chili pepper | |
| 1 | x | potato chips |
Score each side of meat 1/8 inch deep in diamond pattern.
Prepare instant meat marinade as directed on envelope except stir in ketchup, Worcestershire sauce, and red pepper sauce.
Marinate meat as directed on envelope.
Remove meat from marinade; reserve marinade.
Heat beans in foilware pan 15 to 20 minutes on side of grill.
About 5 minutes before serving, sprinkle cheese on beans.
Place meat on grill 2 inches from hot coals.
Cook 5 minutes on each side, brushing frequently with reserved marinade.
Cut steak into serving pieces; serve with spoonfuls of beans, chili peppers, and potato chips.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 5.0g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 195mg | 8% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.0g | |
| Protein 43.0g | 85% |
| Vitamin A | 2% | Vitamin C | 3% | |
| Calcium | 2% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Everyone thinks the Christmas holidays is the only time period where you pack on pounds because of food. This statement may be true when you look at other holidays like Easter, St. Patrick’s Day and New Year’s Eve, but what about Thanksgiving?...
I loved this as i like strawberry flavor it was fabious. thanks for the shareing it with me.
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