Grilled South of the Border Steak

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 320 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds beef, round steak
1/4 cup ketchup
1 tablespoon worcestershire sauce
1/8 teaspoon red pepper sauce
1 can refried beans
1/4 cup cheddar cheese shredded
1 x chili pepper
1 x potato chips

Directions

Score each side of meat 1/8 inch deep in diamond pattern.

Prepare instant meat marinade as directed on envelope except stir in ketchup, Worcestershire sauce, and red pepper sauce.

Marinate meat as directed on envelope.

Remove meat from marinade; reserve marinade.

Heat beans in foilware pan 15 to 20 minutes on side of grill.

About 5 minutes before serving, sprinkle cheese on beans.

Place meat on grill 2 inches from hot coals.

Cook 5 minutes on each side, brushing frequently with reserved marinade.

Cut steak into serving pieces; serve with spoonfuls of beans, chili peppers, and potato chips.

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Nutrition Facts

Serving Size 164g
Amount per Serving
Calories 320 40% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 89mg30%
Sodium 195mg8%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 43.0g85%
Vitamin A 2%  Vitamin C 3%
Calcium 2%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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