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Trans-fat Free, Sugar-Free, Low Sodium


¼ cup butter
2 large eggs
¾ cup all-purpose flour
2 tablespoons all-purpose flour
1 x milk
a bit
1 x salt
to taste
1 x baking powder
a bit


Cream the butter and 2 egg yolks, then add milk, flour, salt, and baking powder.

Meanwhile, beat the 2 egg whites into stiff peaks.

Carefully fold into batter.

Line a jellyroll sheet with baking parchment, and cover with ⅓ inch layer of the dough.

Bake at medium heat. After the pastry has cooled, cut into small strips, about ¾ inch x 1½ inches big.

Add to soup just before serving.

Serves 4.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 23654% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 117mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 12g
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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