Grilled Rainbow Trout with Apricot Salsa

20 minutes Prep: 10 minutes Cook: 10 minutes

83 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	rainbow trout fillets
1	cup	apricots	fresh, diced
1	each	avocado	diced
3/4	cup	pineapple, fresh	fresh, diced
1/4	cup	sweet red bell pepper	diced
1 1/4	tablespoons	lime juice
1	teaspoon	cilantro	finely chopped
1	x	black pepper	freshly ground, to taste

Directions

In a medium bowl, combine apricots, pineapple, avocado and red pepper.

Sprinkle with lime juice and cilantro, toss and chill.

Grill trout on oiled grate for 2 minutes.

Turn trout and grill for 2 more minutes, or until trout turns opaque.

Top with apricot salsa and serve immediately.

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Nutrition Facts

Serving Size 64g

Amount per Serving

Calories 83 80% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 5.0g	2%
Dietary Fiber 4.0g	14%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	7%		Vitamin C	31%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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